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Mind / Body – Road to the Red Circle Ep 05

The journey to Red Circle can be quite an adventure. Committing to taking care of your body and your mind every week leading up to your event will position you to deliver a TEDx Talk that your audience will not forget.

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Power Moves – Sharpening Skills Ep 05

A power move is a specific movement that you do right before you step on stage. In rehearsals, you’ll repeat it thousands of times and that gets you locked in a very high-level state. You body knows that when this move happens – it’s on.